Chicken and sweet potatoes set the stage for the main event-Sweet Dijon sauce. Made all in one pan this dish is perfect for your Fall dinner table.
Course Main Dish
Cuisine Chicken
Keyword chicken
Servings 4servings
Ingredients
2boneless, skinless chicken breastssplit in half to make 4 pieces
1mediumyellow onionchopped
3smallsweet potatoescleaned, skin removed and chopped into cubes
2clovesgarlicminced
1/4cupNectevia with Stevia
1/3cupdijon mustard
1Tbsoil
salt & pepper
Instructions
Chop the yellow onion and sweet potatoes into cubes.
Take 2 chicken breasts and split it down the middle. Season with salt and pepper.
In a cast iron skillet heat 1 Tbs of oil. Gently add the chicken and cook for 3 minutes, flip and cook for 3 minutes on the other side. Turn off the heat to the skillet.
In a small bowl add the minced garlic, Dijon mustard and then the Nectevia with Stevia. Whisk together.
Arrange the sweet potatoes and onions around the chicken in the skillet.
Pour the Dijon sauce over the top of the chicken.
Put the skillet into a preheated 350 degree oven and bake for 50 minutes. Enjoy!