Pan-Seared Salmon Filet Burgers

What temperature should salmon be cooked to?

The center of the salmon steak should reach an internal temperature of 145°F.

Ingredients

4-4 ounce wild caught salmon fillets 4 hamburger buns 2 tsp butter for the buns 1 tsp pink Himalayan salt 1 tsp ground black pepper 1 Tbs butter for cooking the salmon 1 Tbs olive oil 1/2 cup arugula 4 slices tomato 1/4 cup mayonnaise 2 Tbs sour cream 1/2 tsp dill fresh or dried 1/4 tsp garlic powder

Split and butter the burger buns

1

Preheat the oven to 400 degrees. Split the buns and spread butter on each side.

VIEW MORE

Toast the burger buns in the oven

2

Place the buns face down and bake in the oven for 5 minutes.

VIEW MORE

Cook the salmon fillets

3

Pat the salmon dry, then season each side. Heat oil & butter in a cast iron pan. Cook for 4 minutes on each side.

VIEW MORE

Make the creamy dill sauce

4

Add all the ingredients together in a small bowl and stir until combined.

VIEW MORE

Build the salmon burger

5

Add the dill sauce to the toasted buns then add arugula and tomato. Top with the other bun.

VIEW MORE

Ready to eat!

6

Find side dish suggestions for this recipe on Bottom Left of the Mitten.